Namaste friends and welcome to be grace yoga!

be grace yoga is the name Sara Abels has given to the style of yoga she teaches.  It is a philosophy, a way of being that invites you to tap into and embrace the grace that lies within.  Grace isn’t necessarily a person, or object but rather a quality: an energy which unites us with our authentic nature.  From prenatal to postnatal, to toddler, kids, and family, to women’s yoga, be grace yoga classes offer a safe space to return to our source.

On this site you can learn more about Sara and the classes/training’s/workshops she is teaching, subscribe to her blog, connect with the larger yoga community, see pictures and videos of Sara’s classes, and contact Sara directly.

be grace yoga invites you to be beautiful! be abundant! be you! be grace!