Namaste friends and welcome to Be Grace Yoga!
Be Grace Yoga is the name Sara has given to the style of yoga she teaches. It is a philosophy, a way of being that invites you to tap into and embrace the grace that lies within. Grace isn’t necessarily a person, or object but rather a quality: an energy which unites us with our authentic nature. From prenatal to postnatal, to toddler, kids, and family, to adult yoga, Be Grace Yoga classes offer a safe space to return to our source.
Sara’s daughter, Grace, has been and continues to be her greatest teacher. Through their experiences and unconditional love, Sara has been able to become one with her own essence. She has connected with Grace in a way she never knew or dreamed was possible. Therefore, she has named this practice and offers the merits of this practice to her daughter Grace!
Be Grace Yoga invites you to BE BEAUTIFUL! BE ABUNDANT! BE YOU! BE GRACE!
Check back often as Sara will be updating her blog on a regular basis.