One of my favorite memories as a child was belting out the lyrics to “What’s Love Got to Do With It” by Tina Turner with my own mama. We were fearless and loud when we sang this song. It didn’t matter who was in the car with us or who might be listening to us… Continue reading What’s Love Got to Do With It?
Welcome to 2018! It is with much relief to most of us to bid farewell to 2017 and welcome a new year and a new opportunities to manifest more happiness and joy in our lives. 2017 was a year full of change, difficult conversations, decisions, and a wide array of intense emotions for me… Continue reading New Year. New Intentions. Same OLD emotions.
As I sit down an attempt to put my thoughts on paper, I am flooded with an overabundance of emotions. My baby girl just turned seven and we’re headed up to the mountains with my own mama tribe to celebrate all our sweet Capricorn babies. This tribe of women met when our littles were teeny… Continue reading 42 Days for 42 Years
Postnatal/Baby and Me Yoga Teacher Training and Toddler Yoga Immersion with Sara Guenther Part One: Postnatal/Baby and Me Yoga Teacher Training with Sara Guenther Guest Presenters: Kristen Boyle and Lynn Schulte Leech Are you interested in supporting women and babies postpartum as they navigate the journey of motherhood? This 15-hour Postnatal/Baby and Me Yoga Teacher… Continue reading Postnatal/Baby and Me Yoga Teacher Training and Toddler Yoga Immersion
A Calling to Serve I vividly remember the first Baby and Me yoga class I took my daughter to almost five years ago. We were struggling with some undiagnosed food sensitivities and colic-like behavior. Needless to say, I was nervous about taking her to class. I was worried she might cry the entire class and… Continue reading A Calling to Serve
Please join me on Saturday April 21st for a fundraiser to support The Wellness Initiative. If you are unable to attend but would like to make a donation please visit my donation page at http://www.firstgiving.com/fundraiser/sara-guenther/yogathon2012
Greetings friends, I am excited to announce The Mother’hood, a North Denver/Highlands studio offering yoga and fitness classes, lactation support, new family support services, and much more opens today. I will be teaching Prenatal Yoga on Sundays from 11:00-12:30 and Kids Yoga from 12:45-1:30…my classes do start this Sunday February 19th! I will also be… Continue reading North Denver Highlands Studio The Mother’hood Opens Today